Welcome to this website that is evolving as we start to share the work that has been developed over the past 12 years in a NHS ME/CFS clinic.
There will be a book and you will find more on a “book” page of this website (to be added). There will be additional downloads available and a link to those will be held here.
Book- will be published 21st September – available for pre-order at various places:
stay in touch
For articles about mindfulness, the book, mindfulness practices, events and access to other resources, please visit my substack site by clicking on the flower image above.
Please do let me know if there is anything that would be useful or to comment on anything by getting in touch on the form below or email firstname.lastname@example.org